Try our mouthwatering vegan bolognese made with the meatiest plant-based option. Combining tomatoes, veggies, vegan ground beef, and aromatic herbs, it's a satisfying, tasty twist on the classic dish. Ready in just 30 minutes, it's perfect for newer vegans seeking familiar flavors without meat. Give it a go and enjoy the delicious tastes of Italy in a plant-based way!
Soak dry TVP in hot veggie stock for 10 minutes. Drain then squeeze TVP with a wooden spoon to remove excess moisture. In a frying pan, add 1 Tbsp olive oil and add TVP. Season it with a bit of salt and black pepper. Fry TVP until most of the remaining moisture is gone and it has a "minced meat" texture. It will take about 5-10 minutes (you can do this in parallel with making the sauce). Once ready take it off the stove.
Making vegan bolognese
Take a non-stick saucepan and add olive oil. On medium heat saute onions for 2-3 minutes.
Add grated carrots, chopped celery stalks, and garlic. Season it with parsley, thyme, basil, salt, and black pepper. Stir well and cook on medium-high heat for 5-7 minutes. It may stick to the bottom of the pan sometimes. Scrape it up with your wooden spatula. This will give more flavor to your sauce.
Add red wine and cook until it's almost entirely evaporated. Stir it from time to time.
Add tomato paste, soy sauce, and tomato puree. Stir well. Check for seasoning and add more salt and black pepper if needed. Bring to a boil and cook for 2-3 minutes.
Add the fried TVP. Stir well and cook for another 2 minutes. Ready to be served! Enjoy!
Video
[adthrive-in-post-video-player video-id="0QM6jh1c" upload-date="2023-08-05T09:08:58.000Z" name="Vegan Bolognese.mov" description="Try our mouthwatering vegan bolognese made with the meatiest plant-based option. Combining tomatoes, veggies, vegan ground beef, and aromatic herbs, it's a satisfying, tasty twist on the classic dish. Ready in just 30 minutes, it's perfect for newer vegans seeking familiar flavors without meat. Give it a go and enjoy the delicious tastes of Italy in a plant-based way!" player-type="default" override-embed="default"]