How to Use TVP (+23 recipes)

4 different dishes with meals prepared with tvp, there is chili, taco, meatballs

TVP will give you the meatiest vegan alternative to ground beef. This is the closest you can ever get.

Course Main Course

Cuisine American, Dairy-free, Egg-free, Gluten-free, Nut-free, Soy-free, Vegan, Vegetarian

Keyword tvp

Prep Time 10

Total Time 10

Servings 4 servings

Calories 78kcal

Author Nandi Barta

Ingredients

1 cup TVP (Soy)
1 cup Veggie broth

Instructions

Boil water in a kettle and add veggie stock or bring veggie broth to boil. Take a heat-resisting bowl or saucepan and soak TVP in the hot veggie broth for 10 minutes. You can use water, but it will be less flavorful.
When the time is up, squeeze the liquid out with your hands. As a result, you will get a moist, soft, minced meat texture.
Use it in any recipes calling for TVP.

Video

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